Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway App Reviews

Not worth your hard earned money. Very simple design. Your way better off using an app like ismoothrun or map my run.

Works well outside as he gives you verbal prompts to start/stop. Along with the music, Im motivated to MOVE. I love the extra tips during the session. For a person who doesnt like to run, but likes the results, you will enjoy the program. You will also like the reminders or where you are with the remaining running time.

Its easy, fun, and makes you feel good about yourself!!! Love it!!

I was never a runner. I couldnt run fast, long, or consistently. Thats why I love Jeff Galloway and his apps. Hes motivating, inspirational, and an awesome human being. His method (run-walk ratios) have allowed me to run in 5Ks, 10Ks and two half-marathons. I could not have done these things without Jeffs voice coaching me through my headphone.

Great so far...upbeat music and motivational queues along the way.

Im a massive Star Wars fan and when I saw how awesome the Star Wars rundisney events were, I knew I needed to start to train. Ive been losing weight for a year & a half, taking the slow & steady approach, but I needed a Yoda to make my dreams of getting shiny Star Wars medals (and a healthier lifestyle) a reality. Enter Jeff Galloway. I started the app, and as a non runner who was struggling to combat the sedimentary lifestyle, immediately found that I could achieve more that I assumed by using his Run Walk Run method. Within 2 weeks I had shaved 45 seconds off of my mile split and lost 5 pounds, uber plus side... I wasnt dead or injured! Yippie!!! This app changed my perspective on what I could accomplish and by hearing Jeff Galloways constant encouraging and guiding, you too will realize you really can do it. Now, with my new confidence, Im training for the Princess 5k & 10k which will be before the Dark Side Marathon weekend and with all luck, Ill be able to complete both of those races and the half marathon as well! If you still need more Jeff (cause really who doesnt) check out his website and immensely helpful books. He also does personalized training, which might be my next step after attending his Runner School. This app has turned me into a Jeff Galloway fangirl! I have 0 regrets about that and neither will you when you start training with your Yoda & mine, the man, the myth, the rundisney legend, Jeff Galloway.

Im a new runner and have so enjoyed getting started with Jeff (cause I feel like hes right here the whole way) and with his system (because I dont feel like Im going to die every time). Great app for motivation and clear directions. The music adds so much. Totally worth the money. No regrets.

I love this app!

This is the first app that has taken me all the way to a 5K. The gentle reminders and support are great, and the music that speeds and slows to your pace and walk run are a must for me personally. I recommend this app for all of my friends.

I train outdoors, and this app is terrible for me on cloudy days. It randomly jumps ahead, or thinks I need to quit early. Most of the time it tries to adjust after only 3 or 4 minutes of running. Ive been terribly disappointed with it.

I have always been one of those people who were jealous of runners. Being out of shape, over 40, and having not only bad feet, but also completely flat feet made me believe that I would never be able to run. My husband convinced me to download this app and I just finished running!!! I feel so good...and this is only the first day. I am actually looking forward to my next run. I think this slow beginner walk/run app is perfect. Its easy to use and I love Jeff Galloways encouraging, soothing voice...it keeps me focused and is so motivating. If you want to run...try this app!

A couch to 5k app that I want to use!! Love that my music tempo changes with I run.

Jeff you have the most soothing voice and to be able to put my own music to this workout ( with increased beats while running ) is the most effective way for me. Thank you from the bottom of my heart!

I liked the setup of this app but had a very difficult time using and understanding its pacing. I wanted to train for an 11:30 paced 5k but had to choose either 11min or 12min race pace (no in-between options). Then for the first workout it wanted me to do my first 30min (easy?) run with a 9:20/mile pace on the run segment- waaaay fast for me - and a 20:00/mi pace on the walk! I tried to manually slow down the pace for the run segments but again the options for pacing were extremely limited. Unfortunately I wont be able to use this for my training after all and feel it was a waste of money.

Best way to take couch to 5k. Its not going to be easy but it is going to be worth it!!

I love the Galloway method and am so grateful for this app!

What i love about this app is Jeffs voice that comes through encouraging us with tips on what to do For a person like me who prefers the couch to running, this is the perfect app to slowly build my strength and keep moving

This was a great app. Was. I downloaded it again to use it after I completed the program once. It would not let me a.) login, b.) start a new account (server error!), or c.) reset my password (404 error!). An app that does not run without at all without an account is not an app, its a scam.

thanks to this app and the 10k version I breezed through a 5 and a 10 at Disneyland. 0 to 10k in 9 months. nowhere to go up!

First time out using it I like the coaching the downfall is does not pair with Apple Watch so I can run without my phone and I do not like the music they chose. Because I want to program with good coaching Im going to stick with it I would give it a five star if those two things were in place. Thanks