So far- So good

Works well outside as he gives you verbal prompts to start/stop. Along with the music, Im motivated to MOVE. I love the extra tips during the session. For a person who doesnt like to run, but likes the results, you will enjoy the program. You will also like the reminders or where you are with the remaining running time.

K&Ps Mom about Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway, v2.0.8