Awesome
I was using another app, and could not seem to get beyond a certain point in my exercise. I was focusing to much on my being tired, and how much time before I could walk. With this app, I just focus on my feet hitting the ground with the beat, and before I know it, he says its time to walk. This app has reinvigorated my desire to get healthy through running.
Kkahnefan2012 about
Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway