I really like this app.
First let me say I bought Jeff Galloways beginning runner book back in the 80s so his name was familiar to me.
I am old and slow now but saw this app and downloaded it a couple of weeks ago.
I started the program 2 weeks ago and love it. My only beef is once in a while the app doesnt load the first time I press the icon. Other than that I have not had anything other than good results. Thank you.
dutynco about
Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway