A solid app for new runnera
I really like this app- it does a great job of matching music to my intervals and keeping me going at the right stride rate. This has really improved my running form. I wish the app pushed you to increase your run interval by 30 seconds every week or two. My only other con for the app is that it doesnt recognize that some songs can be considered 180bpms when they are roughly 90bpms simply by doubling up your steps and taking a step on the in-between beat. The other issue I am finding is that songs that are 150-160 bpm when I check them online are only coming up as 120-135 bpm through the app, which doesnt make sense. I am having a hard time finding music the app recognizes as 150-180 bpm and so am running to the same 5 songs over and over again. So... In short, great training app for pace and intervals, but not yet great in terms of bpm recognition.
Wandawoman.ns about
Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway, v1.4.3