Baby to 5K!
I was a committed runner for years. After burning out after my fourth marathon, I took an indefinite period of time off (and had my first baby during that time). I have now turned the corner and am excited to embrace my old love again (with a stroller). Jeff Galloway has made it SO manageable getting back after not running for 2.5 years. I actually look forward to every run! I feel so empowered. I am surprised I can even say these words - the idea of running seemed unbelievably daunting before finding this app. DEFINITELY worth the tiny price tag!
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Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway